Serving Children, Youth & Adults In-Person in Guelph & Virtually Throughout Ontario
Solis Wellbeing
Holding Space for Growth & Healing
Healing begins when we have the opportunity to better understand our experiences, develop new ways of responding to life’s challenges and move forward with greater clarity, confidence, and hope.
Whether you’re seeking support for yourself independently, for your child or loved one, navigating trauma or anxiety, or looking for a different way forward, Solis Wellbeing offers evidence-informed therapy grounded in warmth, curiosity and genuine human connection.
​You Might Be Here Because...
Your child is struggling with big emotions, your teenager seems overwhelmed, anxiety has become exhausting, trauma continues to shape your everyday life, or you’re the person everyone relies on while quietly carrying too much yourself.
Perhaps you’re looking for support for your child, or perhaps you’re reaching out for yourself. From the outside, life may appear manageable, while internally you’re feeling stuck, disconnected, out of place, or simply exhausted.
Whatever brings you here, you don’t have to navigate it alone.
At Solis Wellbeing, therapy is a collaborative process that honours your experiences, your strengths and your innate capacity for healing, creating space to explore, grow and move toward meaningful change.
Therapy That Meets You Where You Are...
Whether supporting a child through play and creative expression, helping a young person build emotional regulation skills, or working with an adult processing trauma through EMDR or Clay Field Therapy, the approach remains the same:
To create a space where people feel genuinely seen, understood and empowered to move toward meaningful change.
How I Can Support You...
Thoughtful, trauma-informed services that meet you where you are and support where you want to go.
Children & Youth
Supporting emotional regulation, anxiety, behavioural concerns, trauma, social challenges and family transitions through developmentally appropriate, relationship-based therapy.
Teens & Young Adults
Helping adolescents and young adults navigate anxiety, trauma, identity development, emotional regulation, self-esteem and life’s many transitions.
Adults
Providing trauma-informed therapy for anxiety, stress, burnout, PTSD, relationship concerns and life experiences that continue to impact daily wellbeing.
Consultation | Supervision
Partnering with organizations, schools and community agencies to strengthen mental health systems, leadership, program development and evidence-informed practice.
Services
